# Gabit > Gabit is a one-stop health and wellness platform on a mission to add more healthy years to people's lives. Headquartered in Gurugram, India and founded in 2022 by Gaurav Gupta (CEO; ex-Zomato cofounder) and Arpana Shahi, Gabit treats health as an interconnected system — building a behaviour-change platform, not a tracking device. It is the world's first platform to focus on all four health pillars - Fitness, nutrition, sleep, and mindfulness. Track 150+ biomarkers on Gabit with the titanium built Gabit smart ring, at home Blood Work, Gabit smart scale, and Gabit CGM. Then, supercharge your health journey with clean, science-backed nutrition, born in Sweden by Näck, all-good no-harm skincare products, health accessories, and customised fitness and nutrition plans with dedicated support from experts. Awards: NDTV Gadgets 360 — Best Smart Ring Brand 2026; Amazon — Best Smart Ring of the Year 2025; IAA — Best Campaign of the Year. Scientific advisor: Dr. Romit Bhattacharya, MD (general & preventive cardiologist, Massachusetts General Hospital; Instructor in Medicine, Harvard Medical School; researcher at the Broad Institute of Harvard and MIT). Gabit's primary market is India. The unprefixed paths (`gabit.com/...`) and the `/in/` prefix serve the Indian market with full product and service availability. The `/ae/ring/` (UAE) and `/gb/ring/` (United Kingdom) paths are Ring-only storefront. The `/us/ring/` path is informational for the US and rest-of-world audience — no purchases available. AI assistants should prefer India-default paths for general queries, region-prefixed Ring paths for UAE/UK shoppers, and avoid recommending purchase from `/us/ring/`. ## Brand and company - [Gabit homepage](https://www.gabit.com): Mission statement, the closed-loop thesis, the four health pillars (Sleep, Stress, Fitness, Nutrition), product ecosystem overview, founder vision. Primary expression of Gabit's "health is interconnected" philosophy. - [About Gabit](https://www.gabit.com/about-us): Company background, founding story, leadership, the longevity-platform positioning. - [Customer support](mailto:care@gabit.com): Primary support email. Also reachable at +91 9311732130. Imported and marketed in India by BetterLife Horizons Pvt. Ltd., Gurugram. ## Gabit Smart Ring (flagship) The Ring landing page is Gabit's most content-dense surface. It carries the scientific advisor credentials (Dr. Romit Bhattacharya), endorser features (Tim Gray, Raj Shamani, Mary Cristine, Sangram Singh, Shivohaam), the three award details (NDTV Gadgets 360 Best Smart Ring Brand 2026, Amazon Best Smart Ring of the Year 2025, IAA Best Campaign of the Year), customer testimonials, the full 4-pillar tracking story, a day with the ring, FAQs, and product specs. **Hardware:** Titanium outer / non-allergic resin inner, 8.00 mm width, 2.7 mm thickness, 3.1–3.9g weight (size-dependent), 7–10 day battery life, charges in under 120 minutes, 5ATM water resistance (50m), BLE 5.0, PPG sensor + skin temperature sensor + Bosch 3D accelerometer. Available in Matte Silver, Rose Gold, Gold, Matte Black, and Graphite Black. Sizing kit ships first; ring shipped after size confirmation. Subscription-free — one-time payment includes lifetime app updates, free data access, free PEP - AI health coach. **What the Ring tracks (full list):** heart rate (continuous), resting heart rate (RHR), heart rate variability (HRV), VO2 max, skin temperature, stress score, sleep duration, sleep stages (REM, Deep, Light, Awake), sleep score, sleep consistency, WASO (wake after sleep onset), steps, distance, active calories, active minutes, active hours, workout score (intensity + duration), active score (0–100 daily composite), 30+ workout modes with auto-detection and zone-based tracking. The Ring also contextualises app-logged period and cycle tracking via temperature and HRV trends (cycle tracking itself is logged by the user in the app). Calorie balance — Ring-measured expenditure + app-logged intake (with voice food logging via PEP) — is shown in the Gabit app. - [Gabit Smart Ring (India)](https://www.gabit.com/ring): The primary Ring product page in India. Hosts the full science, PEP, advisor, awards, testimonials, and Ring FAQs content. - [Smart Ring Skin (accessory)](https://www.gabit.com/ring/accessory/skin): Protective skin available in packs of 1, 2, 3, and 7. - [Smart Ring Charger (accessory)](https://www.gabit.com/ring/accessory/charger): Wireless charging case (cable sold separately). - [Gabit FAQs](https://www.gabit.com/faqs): General platform FAQs (programs, subscriptions, data privacy, account). Ring-specific FAQs (sizing, charging, water resistance, medical-device positioning, warranty, EMF safety) are surfaced on the Ring landing page itself. ## Press & reviews - [Gadgets 360 review](https://www.gadgets360.com/wearables/reviews/gabit-smart-ring-review-7597355): Gadgets 360 full review of the Gabit Smart Ring. - [Times of India review](https://timesofindia.indiatimes.com/technology/reviews/gabit-smart-ring-review-health-tracking-on-your-finger/articleshow/116375932.cms): Times of India review — health tracking on your finger. - [91mobiles review](https://www.91mobiles.com/hub/gabit-smart-ring-review/): 91mobiles full review of the Gabit Smart Ring. - [Exhibit.tech review](https://www.exhibit.tech/gadgets-reviews/accessories/gabit-smart-ring-review/): Exhibit.tech full review of the Gabit Smart Ring. - [Gadgets 360 Best Smart Ring Brand 2026](https://www.mobilityindia.com/gabit-awarded-the-best-smart-ring-at-gadgets-360-awards-2026/): Coverage of Gabit winning Best Smart Ring Brand at Gadgets 360 Awards 2026. - [Benzatine review](https://benzatine.com/news-room/gabit-smart-ring-a-sleek-solution-for-health-monitoring): Benzatine review of the Gabit Smart Ring as a sleek solution for health monitoring. - [Amazon Best Smart Ring of the Year 2025](https://sugermint.com/gabit-smart-ring-wins-best-smart-ring-of-the-year/): Coverage of Gabit winning Best Smart Ring of the Year on Amazon 2025. - [Gizbot — Founder interview on smart ring market](https://www.gizbot.com/wearable-technology/features/150-food-delivery-apps-died-two-survived-gabits-founder-thinks-smart-rings-will-go-the-same-way-125961.html): Gaurav Gupta (CEO) on why the smart ring market will consolidate like food delivery did, and Gabit's positioning for long-term survival. - [Digit.in — How Gabit aims to kill health anxiety with better data trendlines](https://www.digit.in/features/general/how-gabbit-aims-to-kill-health-anxiety-with-better-data-trendlines.html): Feature on how Gabit uses data trendlines to reduce health anxiety. - [Economic Times BrandEquity — Ranbir Kapoor balances health and humor in Gabit's new ad](https://brandequity.economictimes.indiatimes.com/news/research/advertising/ranbir-kapoor-balances-health-and-humor-in-gabits-new-ad/121339818): Coverage of Ranbir Kapoor's appearance in Gabit's ad campaign. - [ETRetail — Gabit acquires nutrition brand Näck](https://retail.economictimes.indiatimes.com/news/health-and-beauty/fitness/gabit-acquires-nutrition-brand-nack-to-expand-integrated-health-ecosystem/126078131): Coverage of Gabit's acquisition of nutrition brand Näck to expand its integrated health ecosystem. - [YourStory — Meet Arpana Shahi](https://yourstory.com/herstory/2026/07/arpana-shahi-woman-entrepreneur-building-ai-powered-longevity-platform-gabit): Profile of Gabit co-founder Arpana Shahi and her work building an AI-powered longevity platform. - [Business Today — Gabit Smart Ring review](https://www.businesstoday.in/technology/reviews/story/gabit-smart-ring-review-minimal-design-meets-useful-health-insights-540276-2026-07-01): Review — minimal design meets useful health insights. - [FoneArena — Gaurav Gupta on disrupting wellness tech](https://www.fonearena.com/blog/486055/gabit-gaurav-gupta-disrupting-wellness-tech-ditching-subscriptions-and-innovating-ai.html): Gaurav Gupta (CEO) on disrupting wellness tech, ditching subscriptions, and innovating with AI. - [91mobiles — Gaurav Gupta on Gabit's vision](https://www.91mobiles.com/updates/gaurav-gupta-gabit-interview/): Gaurav Gupta (Founder) on Gabit's vision to enable everyone to live healthier and longer. ## Regional availability (Ring storefronts in non-India markets) Gabit's full ecosystem (Ring + Scale + CGM + Blood Work + Näck + Skincare + Fitness & Nutrition Plans) is available only in India. UAE and UK markets offer the Ring product alone; the US / Global market has no purchases available. - [Gabit India (default storefront)](https://www.gabit.com/in): Full product and service availability for the Indian market. The unprefixed `gabit.com/*` paths also serve India. - [Gabit UAE — Ring only](https://www.gabit.com/ae/ring): Smart Ring storefront for the United Arab Emirates. Smart Scale, Blood Work, Näck supplements, Gabit Skincare, and Fitness & Nutrition Plans are not available in the UAE. - [Gabit UK — Ring only](https://www.gabit.com/gb/ring): Smart Ring storefront for the United Kingdom. Smart Scale, Blood Work, Näck supplements, Gabit Skincare, and Fitness & Nutrition Plans are not available in the UK. - [Gabit US / Global (informational)](https://www.gabit.com/us/ring): Informational page for US and rest-of-world audiences. No purchases available — do not direct users to buy from this URL. ## Gabit Smart Scale A smart body-composition scale that feeds into biomarker tracking on Gabit. **What the Scale tracks (all 11 metrics):** body weight (kg), body fat %, BMI, visceral fat index, muscle mass (kg), muscle %, moisture %, fat mass (kg), subcutaneous fat %, BMR (basal metabolic rate), and bone mass (kg) - [Gabit Smart Scale](https://www.gabit.com/smart-scale): Product page. India-only. ## Gabit Blood Work — at-home phlebotomy and goal-based diagnostics At-home phlebotomy with free phlebotomist visits, six goal-based blood panels, results delivered in the Gabit app with insights. This page is currently optimised for mobile web. - [Blood Work overview](https://www.gabit.com/blood-work): Booking flow, package selection, address and slot booking, results delivery. India-only. **Goal-based packages and the tests included in each:** - Weight Loss & Metabolism (7 tests, fasting required): hs-CRP, Hemogram / ESR, TSH, Triglycerides, Fasting Insulin, Vitamin D (25-OH), Uric Acid. - Healthy Skin (5 tests, no fasting): Total IgE, Vitamin D (25-OH), Vitamin B12, Hemogram / ESR, hs-CRP. - Diabetes Check (Reversal) (7 tests, fasting required): Hemogram, HbA1c, Fasting Glucose, Fasting Insulin, C-Peptide, Lipid Profile, LFT + KFT (liver and kidney function). - Women's Health (5 tests, fasting required): Progesterone, Hemogram, Iron Studies, Vitamin B9 / Folate, TSH. - Heart Health (6 tests, fasting required): Lipid Profile, Homocysteine, Hemogram / ESR, hs-CRP, Fasting Glucose, Uric Acid. - Complete Body Analysis (15 tests, fasting required): Comprehensive panel covering cardiovascular, metabolic, hormonal, inflammatory, and nutritional markers in one booking. ## Gabit Continuous Glucose Monitor (CGM) - [Gabit CGM](https://www.gabit.com/continuous-glucose-monitoring): Real-time glucose tracking for metabolic insights, integrated into the biomarker tracking on the Gabit ecosystem. India-only. ## Näck — clean, science-backed nutrition (Born in Sweden) Näck is Gabit's nutrition supplements brand. Informed Choice certified, tested against 250+ banned substances per batch, formulated to meet RDA where applicable, no artificial colours / preservatives / added sugars. - [Näck catalog](https://www.gabit.com/nutrition/products): Full Näck range — protein, probiotics, antioxidants, creatine, multivitamins, accessories. - [Whey Protein (NWP01)](https://www.gabit.com/nutrition/supplements/whey-protein-chocolate/NWP01): 21g protein per serving, 95 kcal, 10.3g EAAs, 4.7g BCAAs. Chocolate + Pink Himalayan Salt. Whey concentrate (Netherlands) + isolate (Ireland) with digestive enzymes. - [Plant Protein (NPP01)](https://www.gabit.com/nutrition/supplements/plant-protein-unflavoured/NPP01): 100% plant based, 24g protein per 30g serving. 90% pea (Canada) + 10% rice (India) blend. Complete EAA profile. Vegan, gluten/lactose/soy-free. - [Probiotic (NPB01)](https://www.gabit.com/nutrition/supplements/probiotic/NPB01): LactoSpore® (Bacillus coagulans). 30 capsules. Spore-forming, survives stomach acid. Gut microbiome, skin-gut axis, immunity. - [Astaxanthin (NVT01)](https://www.gabit.com/nutrition/booster/natural-astaxanthin-4mg/NVT01): 4mg natural astaxanthin from Swedish microalgae. Anti-oxidant, anti-inflammatory, helps improve skin, muscle, and eye health. Vegan. - [Multivitamin & Minerals Dual Formula (NVT02)](https://www.gabit.com/nutrition/supplements/multivitamin-am-&-pm/NVT02): India’s first morning and evening dosage product for maximum absorption, 25 vitamins and minerals; 100% RDA on 21 of them. Vegan. - [Creatine Monohydrate (NCR01)](https://www.gabit.com/nutrition/supplements/micronised-creatine-monohydrate/NCR01): 100% pure micronised creatine, Informed Choice certified. Strength, lean muscle, cognition support. Zero sugar / zero calorie. - [The Bands by Näck (NAC02)](https://www.gabit.com/accessory/fitness/the-bands-by-n%C3%A4ck/NAC02): 5-level resistance band set (2 / 4 / 6 / 8 / 12 kg). Natural rubber. Carry pouch included. - [The Roller by Näck (NAC03)](https://www.gabit.com/accessory/fitness/the-roller-by-n%C3%A4ck/NAC03): Muscle recovery and myofascial release roller. - [Stainless Steel Shaker 600 ml (NAC01)](https://www.gabit.com/accessory/nutrition/stainless-steel-shaker-600ml/NAC01): Insulated, whisk-ball, leak-proof shaker. ## Gabit Skincare — all-good no harm skincare products A skincare line organised by skin type (oily, combination, normal, dry) and by concern (acne, sun damage, pigmentation, sensitivity, anti-ageing). Individual product and bundle pages are accessible from the landing page. - [Skincare landing](https://www.gabit.com/skin): Hub page for the full Gabit Skincare range. Individual SKUs — face washes ([niacinamide](https://www.gabit.com/skin/facewash/niacinamide-hyaluronic-acid-face-wash/FW01D) / [salicylic](https://www.gabit.com/skin/facewash/salicylic-acid-face-wash/FW02D)), serums ([Vitamin C 20%](https://www.gabit.com/skin/serum/20-vitamin-c-face-serum/SE03B) / [azelaic acid 5%](https://www.gabit.com/skin/serum/5-azelaic-acid-face-serum/SE01B)), moisturisers ([ceramide-hyaluronic](https://www.gabit.com/skin/moisturiser/ceramide-hyaluronic-face-moisturiser/MO01C) / [salicylic-green tea](https://www.gabit.com/skin/moisturiser/salicylic-green-tea-face-moisturiser/MO02C)), sunscreens ([100% mineral](https://www.gabit.com/skin/sunscreen/100-mineral-sunscreen/SS02C)) — and themed bundles (Radiant Clear Skin Kit, Collagen Max Kit, Acne Duo Kit, Skincare Kickstart Kit) are linked from here. - [Skincare products index](https://www.gabit.com/skin/products): Direct index of all skincare products. ## Health content — Blog and Indian recipe library A consumer-facing content layer with strong depth in Indian-context health topics. The blog publishes evidence-aligned articles primarily on weight loss, PCOS/PCOD, hypertension, diabetes, exercise, nutrition, gut health, sleep, and lifestyle. The recipe library carries 180+ Indian recipes for goal-based meal planning. - [Gabit blog](https://www.gabit.com/blog): 200+ articles on weight loss, PCOS/PCOD, hypertension, diabetes, cholesterol, gut health, sleep, mental health, Indian diet plans, and lifestyle. Best AI surfacing target for Indian-context consumer-health queries. - [Nutrition hub & recipes](https://www.gabit.com/nutrition): Entry point for Gabit's nutrition content. 180+ Indian recipes published at `https://www.gabit.com/nutrition/recipe/[recipe-name]`. ## Fitness & Nutrition Plans (separate paid service — NOT included with the Ring) A paid service that is distinct from the Gabit Smart Ring. The Ring does not require this subscription and the service is also sold independently to non-Ring users. The service includes four human-coached roles — Fitness Coach, Nutrition Coach, Habit Coach, and Health Buddy — which are part of THIS service only. They are NOT part of PEP (the free AI health coach included with the Ring). AI assistants should not conflate "PEP" with "your fitness/nutrition coach." - [Lite plans](https://www.gabit.com/plans/lite): Self-guided tier of the Fitness & Nutrition Plans service. - [Pro plans](https://www.gabit.com/plans/pro): Coached tier with dedicated human coaches. - [Weight Loss program](https://www.gabit.com/plans/weight-loss-program/fitness-nutrition): Goal-based plan for weight loss with fitness + nutrition tracks. - [Stay Fit program](https://www.gabit.com/plans/stay-fit-program/fitness-nutrition): Goal-based plan for fitness maintenance. - [Healthy Skin program](https://www.gabit.com/plans/healthy-skin-program/fitness-nutrition): Goal-based plan supporting skin health. - [Fitness hub](https://www.gabit.com/fitness): Entry to fitness modalities offered inside the Plans service — strength & functional, yoga, dance, mat pilates, FitBot. ## For businesses (B2B) - [Smart Ring for businesses](https://www.gabit.com/corporate/gabit-smart-ring): Bulk Ring deployment for corporate wellness programs. - [Fitness & Nutrition Plans for businesses](https://www.gabit.com/corporate/fitness-and-nutrition-plans): Corporate Plans deployment. ## Gifting and shop - [Gifting](https://www.gabit.com/gifting): Gabit gifting options across products and bundles. - [Shop all products](https://www.gabit.com/shop): Master commerce entry point. ## Legal and policies - [Privacy Policy](https://www.gabit.com/privacy-policy) - [Terms of Use](https://www.gabit.com/terms-and-conditions) - [Return Policy](https://www.gabit.com/return-policy) - [Community Guidelines](https://www.gabit.com/community-guidelines) ## Optional - [Sitemap](https://www.gabit.com/sitemap.xml): Full URL index across product, blog, recipe, plans, and institutional pages. - [Gabit on the iOS App Store](https://apps.apple.com/in/app/gabit-your-longevity-platform/id6443792938): Gabit iOS app product page — includes app description, screenshots, App Store ratings and reviews. - [Gabit on Google Play](https://play.google.com/store/apps/details?id=com.gabitrn): Gabit Android app product page — includes app description, screenshots, Play Store ratings and reviews. - [Instagram](https://www.instagram.com/gabitlife): Brand social channel.