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Chicken manchow soup
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Moderately healthy

Chicken manchow soup

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Time to cook

25 minutes

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Difficulty

Easy

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Serves

2

A popular Indo-Chinese dish featuring diced chicken, mixed vegetables, a blend of aromatic spices, garnished with crispy fried noodles.

A popular Indo-Chinese dish featuring diced chicken, mixed vegetables, a blend of aromatic spices, garnished with crispy fried noodles.

Ingredients

Vegetable Oil

2 tsp

Fresh Garlic

1 clove

Fresh Ginger

1 tsp

Picador Chillies

4 chilli

Spring Onion

0.25 cup

Onion Raw

1 tbsp

Chicken Breast

100 gram

Carrots

0.25 cup

Green Beans

0.25 cup

Shredded Cabbage

2.5 tbsp

Button Mushroom

0.25 cup

Soy Sauce

2 tsp

Vinegar

0.5 tbsp

Black Pepper

0.25 tsp

Corn Flour

1 tbsp

Salt

0.5 tsp

Water

1 cup

Coriander Leaves

0.5 tbsp

Step-by-step instructions to cook

Prep

1

Wash and dice chicken breasts.

2

Chop ginger, garlic, and spring onions.

3

Chop carrots, green beans, cabbage, and slice mushrooms.

Cooking

1

Heat oil in a large soup pot. Add ginger, garlic, the white part of spring onions, and onions.

2

Sauté for 2-3 minutes, then add the chicken breast.

3

Sauté chicken for a minute on high heat, then add carrots, green beans, mushrooms, and cabbage.

4

Sprinkle with salt and add water.

5

Bring to a boil, then reduce heat to a simmer.

6

In a bowl, whisk together soy sauce, vinegar, pepper, corn flour, and water until no lumps remain.

7

Pour this mixture into the pot and stir until the soup thickens.

8

Add green chillies and simmer for 2 minutes.

9

Mix in the green part of spring onions and chopped coriander.

10

Turn off the heat and serve hot.

Nutrition information

(per serving)

Carbs

Carbs

4.1

Proteins

Proteins

4.4

Fats

Fats

3.1

Fiber

Fiber

1.3

62

kcal

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