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Egg paratha
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Healthy

Egg paratha

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Time to cook

45 minutes

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Difficulty

Easy

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Serves

2

A delightful Indian flatbread stuffed with mouthwatering egg filling. The warm & flaky paratha wraps around a scrumptious mixture of beaten eggs, onions & spices.

A delightful Indian flatbread stuffed with mouthwatering egg filling. The warm & flaky paratha wraps around a scrumptious mixture of beaten eggs, onions & spices.

Ingredients

Whole Wheat Flour

1 cup

Salt

1 pinch

Vegetable Oil

0.5 Tbsp

Eggs

1 egg

Onion Raw

0.125 cup

Picador Chillies

1 chilli

Coriander Leaves

1 Tbsp

Garam Masala

0.25 tsp

Water

0.25 cup

Step-by-step instructions to cook

Prep

1

For the filling - In a bowl, thoroughly whisk together the eggs, onions, chili, coriander leaves, garam masala, and salt.

2

For the parathas - Make a dough by combining whole wheat flour, salt, oil, and enough water.

3

Knead well, cover and set the dough aside for 15 to 20 minutes.

4

Divide the dough into small balls and roll each ball evenly into a triangle by rolling it out and folding it twice. To form a triangular sheet, roll it out once more.

Cooking

1

Heat a tawa ( flat pan) on medium-high or high flame.

2

Place the rolled paratha on the hot tawa.

3

As the edges begin to crisp up, quickly cut a slit along the folds of the paratha and pour in half of the egg mixture.

4

Slightly tilt and flip it over and do the same thing on the other side.

5

Drizzle some oil and cook the paratha until it is evenly cooked and browned on both sides

Nutrition information

(per serving)

Carbs

Carbs

43.9

Proteins

Proteins

12.4

Fats

Fats

7.5

Fiber

Fiber

6.7

293

kcal

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