Sol kadhi
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Sol kadhi

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Time to cook

40 minutes

Difficulty-icon

Difficulty

Easy

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Serves

2

An easy-to-make Goan cooling drink that is made with kokum and coconut milk.

An easy-to-make Goan cooling drink that is made with kokum and coconut milk.

Ingredients

Kokum

6 dried kokum

Water

1 cup

Pure Thick Coconut Milk

0.5 cup

Coriander Leaves

0.5 Tbsp

Salt

1 pinch

Vegetable Oil

0.5 Tbsp

Mustard Seeds

0.5 tsp

Cumin Seeds

0.5 tsp

Curry Leaves

0.5 leaf

Asafoetida

1 pinch

Fresh Garlic

1 clove

Dried Red Chili Pepper

1 chilli

Step-by-step instructions to cook

Prep

1

Soak the rinsed kokum in the water for 30 minutes.

2

After 30 minutes, crush and squeeze kokum completely with your fingers in the water itself.

3

Strain the kokum extract into a bowl and add water.

4

Add thick coconut milk and salt and mix well.

Cooking

1

For tadka, heat oil in a small frying pan, add mustard seeds and let them crackle on a low flame.

2

Add cumin seeds followed by the curry leaves, dried red chillies (broken and seeds removed), lightly crushed garlic cloves and asafoetida, and fry for some seconds stirring often till the garlic turns light golden.

3

Quickly add this tadka to the kokum and coconut milk mixture and mix well.

4

Add the finely chopped coriander leaves, mix again and serve.

Nutrition information

(per serving)

Carbs

Carbs

9.8

Proteins

Proteins

2.3

Fats

Fats

17.8

Fiber

Fiber

0.8

211

kcal

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