Gabit Smart Ring

Analyse your sleep stages, and get insights into your sleep quality to help your body recover better.

Amount of time spent across REM, deep, and light sleep

Integrated score to assess your sleep duration and quality

Understand how active you were during the day by tracking your workouts, heart rate, steps as well as your activity levels throughout the day.

Holistic view of how active you were during the day across all your day-to-day activities, including workouts and other physical activities like walking

Score for different types of workouts based on intensity and impact of the workout duration and intensity

Count your total steps in a day - whether walking, running, or hiking

Estimated total calories burnt through physical activities to track your daily goal

Complete view of your calorie intake and expenditure through integration with Gabit Food Logs, workouts, rest, and sleep.

Calories consumed in a day, based on your Gabit meal plan and Gabit food logs

Calories burnt throughout the day across active time, workouts, rest, and sleep

The ultimate measure of your body's performance and efficiency, VO2 max is the effectiveness with which your body uses oxygen during exercise.

Heart rate when your body is at complete rest and in a calm state. Lower values indicate a healthier heart.

Continuously track your heart rate through the day to keep a tab on your cardiovascular health.

Monitor HRV (heart rate variability) to assess your body's response to stress and optimise your recovery.

Measure your stress to identify patterns and manage stress effectively.

Measure of oxygen saturation in your blood, SpO2 levels, provide insight into your respiratory and circulatory health.

Continuously track your skin temperature for early detection of health issues, and optimising your recovery and sleep patterns.