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Aloo matar
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Healthy

Aloo matar

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Time to cook

40 minutes

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Difficulty

Easy

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Serves

2

A delicious and simple curry that is made with potatoes and green peas in a creamy, mildly spiced tomato and onion-based gravy.

A delicious and simple curry that is made with potatoes and green peas in a creamy, mildly spiced tomato and onion-based gravy.

Ingredients

Potatoes

2 Medium

Peas

0.5 cup

Onion Raw

3 Tbsp

Ginger Garlic Paste

1 tbsp

Red Chilli Powder

1 tsp

Turmeric

2 pinch

Garam Masala

0.5 tsp

Ketchup

1 tsp

Coriander Leaves

1 handful

Salt

1 pinch

Water

1 cup

Cold Pressed Olive Oil

2 tsp

Cumin Seeds

0.75 tsp

Onion Raw

1 large

Tomatoes

2 medium

Step-by-step instructions to cook

Prep

1

Cut the washed and peeled potatoes into small cubes.

2

Grind onion and tomatoes to a fine paste, and set aside.

Cooking

1

In a pan, heat oil, add cumin seeds (jeera), and allow it to crackle, then add ginger garlic paste and stir.

2

Add tomato-onion puree and saute for a few minutes it's the raw smell disappears.

3

Add turmeric powder, garam masala powder, red chili powder, and salt, give a quick mix, and let it cook for 2-3 mins until it becomes thick.

4

Add potato and peas and mix well until the masala coats the veggies well.

5

Saute for 2-3 mins and add water and pressure cook for 2-3 whistles on low flame. Allow the cooker to release pressure naturally before opening the lid.

6

Open the lid, turn the flame to high, and let the gravy boil for some time.

7

Add ketchup, mix and bring it to a boil again.

8

When the oil separates, switch off, garnish with coriander leaves, and sprinkle garam masala powder before serving.

Nutrition information

(per serving)

Carbs

Carbs

9.3

Proteins

Proteins

1.4

Fats

Fats

1.1

Fiber

Fiber

6.0

51

kcal

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