Aloo matar pulao
Time to cook
40 minutes
Difficulty
Easy
Serves
2
A healthy and tasty one-pot dish that is prepared with rice, potatoes, and green peas.
Ingredients
Basmati Rice
1 cup
Peas
0.75 cup
Potatoes
1 cup
Onion Raw
1 cup
Ginger Paste
0.5 tbsp
Pure Cow Ghee
2.5 tbsp
Water
1.5 cup
Salt
0.25 tsp
Cumin Powder
1 tsp
Coriander Powder
1 tsp
Garam Masala
1 tsp
Turmeric
1 pinch
Star Anise
2 star anise
Black Pepper
10 peppercorns
Cardamom
4 pod
Black Cardamom
2 cardamom
Mace
0.5 strand
Cinnamon
0.5 inch
Cloves
6 clove
Star Anise
2 star anise
Bay Leaf
1 leaf
Step-by-step instructions to cook
Prep
Wash basmati rice till the water runs clear and soak exactly for 30 minutes in enough water. Drain in a colander.
Wash, peel, and chop potatoes into bite-sized cubes, and set aside.
Slice the onions and set aside.
Cooking
Heat ghee in a pressure cooker and add black pepper, cardamom, mace, cinnamon, black cardamom, cloves, star anise, and bay leaf and let it splutter.
Add sliced onions and salt and fry until golden.
Add ginger garlic paste and saute until its raw smell disappears.
Add potatoes and peas and mix well.
Add cumin powder (jeera powder), coriander powder, turmeric powder, and garam masala and mix properly.
Sprinkle some water and saute for 2-3 mins.
Add the measured water and soaked rice and gently mix.
Pressure cook on high flame for 2 whistles.
Once the pressure is released, open and gently fluff with a fork. Serve hot
Nutrition information
(per serving)
Carbs
21.4
Proteins
2.8
Fats
3.4
Fiber
3.5
129
kcal
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