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Aloo methi
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Healthy

Aloo methi

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Time to cook

30 minutes

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Difficulty

Easy

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Serves

2

A popular North Indian dish made with potatoes or aloo that are stir-fried with fenugreek leaves or methi and ground spices.

A popular North Indian dish made with potatoes or aloo that are stir-fried with fenugreek leaves or methi and ground spices.

Ingredients

Boiled Potatoes

1 medium

Methi Leaves

1 cup

Turmeric

0.5 tsp

Red Chilli Powder

1 tsp

Garam Masala

0.5 tsp

Salt

1 pinch

Cold Pressed Olive Oil

0.5 Tbsp

Cumin Seeds

0.5 tsp

Fresh Garlic

1 tbsp

Picador Chillies

1 tsp

Step-by-step instructions to cook

Prep

1

Rinse and cut the potatoes in half, and pressure cook for 4 whistles.

2

Peel off the skin and chop them into bite-sized pieces.

3

Rinse methi leaves, chop them finely, set aside.

Cooking

1

Heat oil in a pan, add jeera and let it splutter.

2

Add garlic and green chilli and saute them well until it starts to golden brown.

3

Add cooked potatoes and sauté for 3-5mins.

4

Add methi and sauté till it shrinks.

5

Add turmeric, red chilli and garam masala powder, mix well.

6

Sprinkle little water for the masalas to blend and cook covered for 5 mins on low flame until the sabzi becomes dry.

7

Give a quick stir and switch off.

Nutrition information

(per serving)

Carbs

Carbs

18.7

Proteins

Proteins

2.8

Fats

Fats

4.4

Fiber

Fiber

3.4

120

kcal

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