Boiled chicken
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Boiled chicken

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Time to cook-icon

Time to cook

1 hour 30 minutes

Difficulty-icon

Difficulty

Easy

Serves-icon

Serves

2

A simple and versatile dish where chicken is gently cooked in boiling water until tender and juicy, offering a lean and protein-packed option for salads, sandwiches, or as a base for other dishes.

A simple and versatile dish where chicken is gently cooked in boiling water until tender and juicy, offering a lean and protein-packed option for salads, sandwiches, or as a base for other dishes.

Ingredients

Whole Chicken

2.5 cup

Onion Raw

0.25 large

Carrots

1 small

Celery

0.5 stalk

Black Pepper

0.25 tbsp

Step-by-step instructions to cook

Prep

1

Wash and clean the chicken.

Cooking

1

Place chicken in a large pot with onion, carrots, celery, and peppercorns; add water to cover by 1 inch. Cover the pot and bring it to a boil; reduce heat to a gentle boil and cook until the meat falls off the bone, about 90 minutes.

2

Remove chicken from the pot and let it cool enough to handle.

3

Shred or chop meat.

Nutrition information

(per serving)

Carbs

Carbs

3.2

Proteins

Proteins

19.6

Fats

Fats

7.4

Fiber

Fiber

0.7

157

kcal

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