Boiled chicken
Time to cook
1 hour 30 minutes
Difficulty
Easy
Serves
2
A simple and versatile dish where chicken is gently cooked in boiling water until tender and juicy, offering a lean and protein-packed option for salads, sandwiches, or as a base for other dishes.
Ingredients
Whole Chicken
2.5 cup
Onion Raw
0.25 large
Carrots
1 small
Celery
0.5 stalk
Black Pepper
0.25 tbsp
Step-by-step instructions to cook
Prep
Wash and clean the chicken.
Cooking
Place chicken in a large pot with onion, carrots, celery, and peppercorns; add water to cover by 1 inch. Cover the pot and bring it to a boil; reduce heat to a gentle boil and cook until the meat falls off the bone, about 90 minutes.
Remove chicken from the pot and let it cool enough to handle.
Shred or chop meat.
Nutrition information
(per serving)
Carbs
3.2
Proteins
19.6
Fats
7.4
Fiber
0.7
157
kcal
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