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Carrot rice
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Moderately healthy

Carrot rice

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Time to cook

10 minutes

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Difficulty

Easy

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Serves

2

A simple and delicious rice dish where cooked rice is mixed with grated carrots and seasoned with spices.

A simple and delicious rice dish where cooked rice is mixed with grated carrots and seasoned with spices.

Ingredients

Cooked Basmati Rice

3 cup

Raw Carrots

1 cup

Onion Raw

0.5 cup

Raw Green Peas

0.5 cup

Picador Chillies

2 chilli

Ginger Garlic Paste

1 tbsp

Coriander Leaves

2 tbsp

Curry Leaves

5 leaf

Unsalted Roasted Cashewnuts

4 cashews

Asafoetida

1 pinch

Cold Pressed Olive Oil

2 tbsp

Salt

1 pinch

Cloves, Ground

2 clove

Cardamom

1 pod

Cinnamon

0.5 inch

Black Mustard Seeds

0.5 tsp

Cumin Seeds

0.5 tsp

Turmeric Ground

0.5 tsp

Red Chilli Powder

0.5 tsp

Garam Masala

0.5 tsp

Sambar Masala

1 tsp

Step-by-step instructions to cook

Prep

1

Pel and slice onion and carrot.

2

Rinse, soak and cook basmati rice in enough water.

Cooking

1

Heat oil/ghee in a kadai. Add whole spices, and saute for a few seconds or till aromatic.

2

Then add mustard seeds and cumin seeds. Let them splutter.

3

Add green chilies, curry leaves, and hing (asafetida). Saute for a few seconds.

4

Next, add onions, and ginger garlic paste. Saute till the onions are light brown.

5

Then add green peas and grated carrot. Cook for 2 minutes.

6

And then, add turmeric, red chili powder, garam masala, sambar powder, and salt. Cook for another minute.

7

Add cooked basmati rice, mix everything well, and turn off the gas.

8

Garnish it with coriander leaves & roasted cashews.

Nutrition information

(per serving)

Carbs

Carbs

19.6

Proteins

Proteins

3.3

Fats

Fats

4.2

Fiber

Fiber

1.9

128

kcal

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