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Chicken korma
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Moderately healthy

Chicken korma

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Time to cook

30 minutes

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Difficulty

Medium

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Serves

2

A delightful Indian dish made with succulent chicken, cooked in yogurt based gravy enriched with a blend of spices.

A delightful Indian dish made with succulent chicken, cooked in yogurt based gravy enriched with a blend of spices.

Ingredients

Chicken Thighs - Boneless

3 thighs

Cold Pressed Olive Oil

0.5 tbsp

Cardamom

2 pod

Cloves

2 Clove

Black Pepper

6 peppercorns

Cumin Seeds

1 pinch

Yellow Onion Raw

1 small

Ginger Paste

0.5 tsp

Garlic Paste

0.5 tsp

Turmeric

1 pinch

Red Chilli Powder

0.5 tsp

Coriander Powder

0.5 tsp

Cumin Powder

0.5 tsp

Water

2 tbsp

Greek Yogurt

0.25 cup

Kosher Salt

0.5 tsp

Coriander Leaves

2 tbsp

Step-by-step instructions to cook

Cooking

1

Heat oil in a large skillet or pot. Add cardamom, cloves, black pepper, and cumin, and sauté for 30 seconds until aromatic.

2

Add onions and salt, and cook on medium heat for 8 to 10 minutes until the onions turn light brown and translucent.

3

Add ground spices, ginger, garlic, and chicken.

4

Pour water and give it a quick stir. Cover the pot and cook on medium heat for 10 to 15 minutes, ensuring the chicken is fully cooked. Use a digital thermometer to check for an internal temperature of 165°F.

5

Mix a few spoonfuls of the curry with yoghurt and blend well.

6

Stir the yoghurt into the chicken korma and gently combine.

7

Garnish with cilantro before serving.

Nutrition information

(per serving)

Carbs

Carbs

3.1

Proteins

Proteins

12.2

Fats

Fats

7.7

Fiber

Fiber

0.7

128

kcal

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