Fish curry
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Fish curry

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Time to cook

50 minutes

Difficulty-icon

Difficulty

Easy

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Serves

2

A mouthwatering dish made with fresh fish simmered in rich aromatic curry sauce made with a blend of spices, tomatoes, onions & coconut milk.

A mouthwatering dish made with fresh fish simmered in rich aromatic curry sauce made with a blend of spices, tomatoes, onions & coconut milk.

Ingredients

Mustard Oil

1.5 tbsp

Mustard Seeds

0.5 tsp

Hilsa Fish

150 gram

Onion Raw

1 small

Curry Leaves

1 handful

Turmeric

0.5 tsp

Tomatoes

1 tomato

Tamarind

1 tsp

Salt

1 pinch

Water

0.25 cup

Garam Masala

0.5 tsp

Mustard Oil

0.5 tbsp

Dried Red Chili Pepper

5 Chilli

Coriander Seeds

0.75 tbsp

Onion Raw

1 small

Fresh Coconut

0.25 cup

Step-by-step instructions to cook

Prep

1

Soak tamarind in water for 10 mins.

2

Mix well and squeeze the juice alone, set aside.

3

Finely chop onions and tomatoes.

Cooking

1

Heat oil in a pan, and roast onion, dried red chilli, and coriander seeds till golden.

2

Blend this mixture with coconut and a little water into a fine puree.

3

Add in mustard seeds and let them pop.

4

Add in onions, curry leaves, and turmeric and saute till onions turn light golden

5

Add in tomatoes and cook till the tomatoes turn a little mushy.

6

Add in the ground masala, water, and tamarind water and boil till oil floats on top.

7

Now add in fish and cook for 10 mins.

8

Add garam masala, mix well and serve hot.

Nutrition information

(per serving)

Carbs

Carbs

6.0

Proteins

Proteins

8.2

Fats

Fats

13.6

Fiber

Fiber

2.4

175

kcal

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