Fruit salad
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Fruit salad

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Time to cook

15 minutes

Difficulty-icon

Difficulty

Easy

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Serves

2

A refreshing variety of assorted fresh fruits, bursting with natural flavors put together.

A refreshing variety of assorted fresh fruits, bursting with natural flavors put together.

Ingredients

Mango, Ripe

1.5 cup

Banana

1 medium

Sapota

0.5 cup

Papaya, Riped

0.5 cup

Strawberries

0.125 cup

Figs

0.5 cup

Pomegranate

0.125 cup

Cashew Nuts, Raw

0.75 tbsp

Almonds

0.75 tbsp

Pistachios

0.75 tbsp

Mint Leaves

0.5 tsp

Step-by-step instructions to cook

Prep

1

Rinse the pomegranate thoroughly, dry it with a kitchen towel, and cut it into quarters or halves.

2

Separate the pomegranate seeds into a bowl.

3

Rinse and drain the other fruits, removing any inedible parts, and cut them into equal-sized pieces.

4

Chop the nuts without roasting for added flavour.

5

Peel and chop the bananas.

Cooking

1

Combine the chopped fruits, pomegranate seeds, and chopped nuts in a large salad bowl.

2

Gently mix all the fruits together.

3

Serve the fruit salad immediately, garnished with mint sprigs and chopped nuts.

Nutrition information

(per serving)

Carbs

Carbs

45.1

Proteins

Proteins

3.7

Fats

Fats

5.8

Fiber

Fiber

8.6

225

kcal

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