Goan egg curry
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Moderately healthy

Goan egg curry

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Time to cook

45 minutes

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Difficulty

Easy

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Serves

2

A rich and flavorful curry made using hard-boiled eggs simmered in a spicy and tangy coconut-based gravy and spices.

A rich and flavorful curry made using hard-boiled eggs simmered in a spicy and tangy coconut-based gravy and spices.

Ingredients

Coconut Cream

0.25 cup

Tamarind

1 tsp

Green Chillies

2 chilli

Cumin Seeds

1 tbsp

Red Chilli Pepper

2 chilli

Coriander Seeds

1 tbsp

Poppy Seeds

0.5 tbsp

Fresh Coconut

0.5 cup

Fresh Garlic

3 clove

Fresh Ginger

1 tsp

Cold Pressed Olive Oil

2 tbsp

Onion Raw

1 cup

Curry Leaves

5 leaf

Tomatoes

1 cup

Garam Masala

0.5 tsp

Turmeric

0.5 tsp

Salt

0.75 Tbsp

Hard Boiled Egg

3 Egg

Coriander Leaves

1 Tbsp

Step-by-step instructions to cook

Prep

1

Roast the cumin seeds, red chilli pepper, coriander seeds and poppy seeds.

2

Grind the coconut, garlic, ginger, and roasted ingredients to a fine paste.

Cooking

1

Heat oil, add onions and curry leaves, and stir fry, till the onions are golden.

2

Add the tomatoes, mix well till they become mushy, and add the ground paste, garam masala, turmeric, and salt, and mix well.

3

Add water, mix well, bring to a boil, and simmer on low heat for 8-10 minutes.

4

Add coconut cream and tamarind, bring to a boil, then simmer for 2-3 minutes.

5

Add boiled eggs and serve hot garnished with the coriander leaves.

Nutrition information

(per serving)

Carbs

Carbs

7.2

Proteins

Proteins

4.4

Fats

Fats

10.7

Fiber

Fiber

2.1

138

kcal

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