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Indian prawn curry
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Healthy

Indian prawn curry

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Time to cook

20 minutes

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Difficulty

Easy

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Serves

2

A tantalizing coastal delight consisting of succulent prawns cooked in luscious curry made with tomatoes, onions, spices, finished with coconut milk.

A tantalizing coastal delight consisting of succulent prawns cooked in luscious curry made with tomatoes, onions, spices, finished with coconut milk.

Ingredients

Cold Pressed Olive Oil

0.5 tbsp

Onion Raw

0.5 cup

Fresh Ginger

0.5 tsp

Fresh Garlic

1 clove

Picador Chillies

0.5 chilli

Turmeric

1 pinch

Cumin Powder

0.5 tsp

Coriander Powder

0.5 tsp

Red Chilli Powder

0.5 tsp

Garam Masala

0.5 tsp

Tomato Puree

1 tbsp

Prawn

250 gram

Water

0.25 cup

Pure Thick Coconut Milk

2 tbsp

Coriander Leaves

1 tbsp

Salt

1 pinch

Step-by-step instructions to cook

Cooking

1

Heat oil in a large frying pan over medium-high heat and add onions.

2

Sauté for 2-3 minutes until soft and translucent.

3

Add ginger, garlic, and green chillies Sauté for 1 minute until fragrant.

4

Stir in ground turmeric, ground cumin, ground coriander, garam masala, and red chilli powder. Sauté for a minute until aromatic.

5

Add tomato paste and sauté for a few seconds.

6

Add prawns and water to the pan. Season with salt and pepper.

7

Bring it to a boil, then reduce heat and simmer, covered, for 5-10 minutes, depending on prawn size, until they are fully cooked.

8

Add coconut milk and simmer for 1 more minute.

9

Garnish with coriander (cilantro) leaves before serving.

Nutrition information

(per serving)

Carbs

Carbs

3.8

Proteins

Proteins

8.5

Fats

Fats

4.1

Fiber

Fiber

1.0

93

kcal

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