Jeera brown rice
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Jeera brown rice

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Time to cook

30 minutes

Difficulty-icon

Difficulty

Easy

Serves-icon

Serves

2

A simple and flavorful dish made by cooking brown rice with cumin seeds (jeera).

A simple and flavorful dish made by cooking brown rice with cumin seeds (jeera).

Ingredients

Raw Brown Rice

0.25 cup

Cumin Seeds

0.5 tbsp

Dried Red Chili Pepper

1 chilli

Onion Raw

1 tbsp

Sea Salt

0.25 tsp

Coconut Oil

0.5 tsp

Water

0.25 cup

Step-by-step instructions to cook

Prep

1

Soak brown rice for 2 hours and then wash and drain the rice.

2

Chop onions.

Cooking

1

Heat some oil in a pressure cooker.

2

Add cumin (pepper), dried red chili pepper, and onions. Sauté for 2 minutes.

3

Add brown rice and gently stir to avoid breaking the grains.

4

Pour in water, add salt, and mix well.

5

Close the pressure cooker, and cook on a medium flame for 1 whistle. Allow the cooker to release pressure naturally before opening the lid

6

Open the lid, fluff the rice with a fork, and optionally, add some olive oil to reduce stickiness.

Nutrition information

(per serving)

Carbs

Carbs

24.5

Proteins

Proteins

2.7

Fats

Fats

2.7

Fiber

Fiber

1.4

133

kcal

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