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Masala oats
Time to cook
20 minutes
Difficulty
Easy
Serves
2
A mildly spiced Indian-style savory oatmeal breakfast porridge recipe that is made with mixed vegetables and Indian spices.
Ingredients
Cold Pressed Olive Oil
0.5 tbsp
Cumin Seeds
0.5 tsp
Fresh Ginger
0.5 tsp
Green Chillies
1 chilli
Onion Raw
0.5 small
Tomatoes
0.5 medium
Mixed Veg
0.75 cup
Steel Cut Oats
0.5 cup
Water
1.25 cup
Salt
1 pinch
Coriander Leaves
1 tbsp
Lemon Raw
0.25 lemon
Turmeric
0.25 tsp
Red Chilli Powder
0.25 tsp
Garam Masala
0.25 tsp
Step-by-step instructions to cook
Cooking
Heat oil in a pressure cooker and add cumin.
Once they splutter add green chilies, ginger, and saute, add onions and saute until they become light brown. Add chopped tomatoes, red chili powder, turmeric and garam masala and cook till the tomatoes turn mushy.
Add rinsed steel-cut oats, mixed vegetables, water and salt and mix well.
Close the pressure cooker and cook on medium heat for 1-2 whistles and let the pressure release naturally.
Open the lid and add coriander leaves, lime juice, and mix.
Add water as per desired consistency.
Nutrition information
(per serving)
Carbs
15.4
Proteins
2.8
Fats
2.5
Fiber
12.7
95
kcal
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