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Matar paneer bhurji
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Moderately healthy

Matar paneer bhurji

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Time to cook

30 minutes

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Difficulty

Easy

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Serves

2

A scrambled dish made with crumbled paneer and green peas. It is cooked with spices, onions, and tomatoes.

A scrambled dish made with crumbled paneer and green peas. It is cooked with spices, onions, and tomatoes.

Ingredients

Paneer

100 gram

Peas

50 gram

Onion Raw

0.5 medium

Tomatoes

1 tomato

Fresh Garlic

1 clove

Turmeric

1 pinch

Cumin Seeds

1 pinch

Coriander Powder

0.5 tsp

Red Chilli Powder

1 pinch

Salt

1 pinch

Cold Pressed Olive Oil

1.5 Tbsp

Step-by-step instructions to cook

Prep

1

Chop vegetables and keep aside.

Cooking

1

Heat oil in a pan, add cumin seeds and let them splutter.

2

Add onions and garlic and sauté until onions turn golden brown.

3

Add tomatoes, cook until soft and add turmeric powder, coriander powder, red chilli powder and salt. Mix well.

4

Add crumbled paneer and green peas (matar) and mix everything together.

5

Cook for about 5-7 minutes on low heat until the paneer and peas are heated through.

6

Adjust seasoning if needed.

Nutrition information

(per serving)

Carbs

Carbs

6.7

Proteins

Proteins

7.5

Fats

Fats

13.1

Fiber

Fiber

2.0

170

kcal

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