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Matar paneer pulao
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Moderately healthy

Matar paneer pulao

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Time to cook

20 minutes

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Difficulty

Easy

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Serves

2

A delicious and flavorful rice-based pulao that is made with cashews and paneer, two nutritious ingredients to make it more filling.

A delicious and flavorful rice-based pulao that is made with cashews and paneer, two nutritious ingredients to make it more filling.

Ingredients

Pure Cow Ghee

1 tbsp

Paneer

150 gram

Cashew Nuts, Raw

2 tbsp

Mustard Oil

1 tbsp

Cumin Seeds

0.75 tsp

Cinnamon

0.5 tsp

Bay Leaf

0.5 leaf

Black Cardamom

1 cardamom

Mace

0.5 strand

Cloves

1 Clove

Cardamom

3 pod

Onion Raw

0.5 medium

Picador Chillies

2 chilli

Ginger Garlic Paste

0.5 Tsp

Basmati Rice

1 cup

Peas

0.5 cup

Red Chilli Powder

0.25 tsp

Garam Masala

0.25 tsp

Salt

0.5 tsp

Water

1.5 cup

Lemon Raw

0.5 Lemon

Coriander Leaves

1.5 Tbsp

Step-by-step instructions to cook

Cooking

1

Heat ghee in a large kadai and roast paneer and cashew until they are golden brown.

2

In the same kadai, heat oil and add cumin, cinnamon, bay leaf, black cardamom, javitri, cloves, and cardamom. Roast till fragrant.

3

Sauté onion, chillies and ginger-garlic paste until onions turn golden.

4

Add basmati rice and gently saute.

5

Add peas, chilli powder, garam masala and salt, mix well, then add lemon and water, stir again and simmer for ten minutes.

6

Add fried cashews, paneer, coriander and gently mix.

7

Cover and cook for an additional ten minutes.

Nutrition information

(per serving)

Carbs

Carbs

19.5

Proteins

Proteins

5.2

Fats

Fats

7.2

Fiber

Fiber

1.4

163

kcal

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