Mooli paratha
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Mooli paratha

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Time to cook

15 minutes

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Difficulty

Easy

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Serves

4

A mild and delicious parantha that is made with a mix of spices and grated radish with wheat flour.

A mild and delicious parantha that is made with a mix of spices and grated radish with wheat flour.

Ingredients

Whole Wheat Flour

1 cup

Radish

0.5 cup

Salt

1 pinch

Water

0.125 cup

Sunflower Oil

1.5 tbsp

Red Chilli Powder

1 tsp

Turmeric

0.125 tsp

cumin Powder

0.125 Tsp

Garam Masala

0.5 tsp

Step-by-step instructions to cook

Prep

1

Make a dough by combining whole wheat flour, grated and rinsed radish, red chilli powder, turmeric, cumin powder, garam masala, salt, and enough water.

2

Knead well, cover, and set the dough aside for 15 to 20 minutes.

3

Divide the dough into small balls and roll out parathas from each ball using a bit of flour for dusting.

Cooking

1

Heat a dosa tawa(flat pan) and place a paratha on it.

2

Cook on one side, flip over and cook on the other side using some oil until it is crispy and golden.

Nutrition information

(per serving)

Carbs

Carbs

23.0

Proteins

Proteins

4.9

Fats

Fats

5.7

Fiber

Fiber

3.8

161

kcal

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