Paneer paratha
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Paneer paratha

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Time to cook

45 minutes

Difficulty-icon

Difficulty

Easy

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Serves

4

A popular stuffed Indian bread made with a filling of crumbled paneer, spices, and herbs.

A popular stuffed Indian bread made with a filling of crumbled paneer, spices, and herbs.

Ingredients

Whole Wheat Flour

0.75 cup

Water

0.25 cup

Pure Cow Ghee

0.5 tsp

Salt

0.25 tsp

Paneer

0.5 cup

Picador Chillies

1 chilli

Red Chilli Powder

0.25 tsp

Garam Masala

0.25 tsp

Dry Mango Powder

0.25 tsp

Salt

0.25 tsp

Pure Cow Ghee

0.5 tsp

Step-by-step instructions to cook

Prep

1

For the filling - Grate some paneer in a bowl, and add finely chopped green chilies, dry mango powder (amchur), garam masala powder, red chili powder, and salt. Mix well and set aside.

2

For the parathas - Make a dough by combining wheat flour, salt, ghee and enough water.

3

Knead well, cover and set the dough aside for 15 to 20 minutes.

4

Divide the dough into small balls and roll out thick rotis from each ball using a bit of flour for dusting.

5

Place a spoonful of the prepared filling on one roti, cover it with another roti, and press the edges to seal the paratha.

6

Roll out the stuffed paratha to your desired thickness, dusting it with flour as needed to prevent sticking

Cooking

1

Heat a tawa ( flat pan) on medium-high or high flame.

2

Place the rolled paratha on the hot tawa.

3

Drizzle some oil and cook the paratha until it is evenly cooked and browned on both sides

Nutrition information

(per serving)

Carbs

Carbs

22.8

Proteins

Proteins

9.4

Fats

Fats

11.6

Fiber

Fiber

21.4

232

kcal

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