Peanut chutney
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Peanut chutney

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Time to cook-icon

Time to cook

20 minutes

Difficulty-icon

Difficulty

Easy

Serves-icon

Serves

2

A quick, delicious, vegan chutney condiment made with peanuts, chana dal, sesame seeds, spices, and herbs. Serve it with the classic South Indian breakfast of idli, dosa, medu vada, or uttapam for a hearty, wholesome, healthy meal.

A quick, delicious, vegan chutney condiment made with peanuts, chana dal, sesame seeds, spices, and herbs. Serve it with the classic South Indian breakfast of idli, dosa, medu vada, or uttapam for a hearty, wholesome, healthy meal.

Ingredients

Peanuts, Raw

0.25 cup

Bengal Gram Lentil

1 tbsp

Picador Chillies

1 chilli

Fresh Garlic

1 clove

Sesame Seeds

0.5 tbsp

Curry Leaves

7 leaf

Mustard Oil

0.5 tbsp

Asafoetida

1 pinch

Salt

1 pinch

Water

0.25 cup

Step-by-step instructions to cook

Prep

1

Heat oil in a pan, add chana dal while on low heat.

2

Spread it evenly on the pan and fry until golden. Ensure it does not burn.

3

Remove with a slotted spoon and set aside.

4

In the same oil, add peanuts and roast them until crispy and crunchy. Keep stirring.

5

Add curry leaves, green chilies, garlic cloves, and asafoetida. Sauté till the curry leaves become crisp.

6

Add sesame seeds and mix. Switch off the heat. Set the pan aside to cool.

Cooking

1

When the ingredients cool down, place them in a blender and add fried chana dal and salt as per taste.

2

Add water in parts and blend to a smooth consistency.

3

Keep peanut chutney in a bowl.

Nutrition information

(per serving)

Carbs

Carbs

0.5

Proteins

Proteins

0.4

Fats

Fats

0.8

Fiber

Fiber

0.2

10

kcal

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