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Potato fry
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Healthy

Potato fry

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Time to cook

40 minutes

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Difficulty

Easy

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Serves

2

A flavorful, savory, and delicious potato dish in which the potato is sauteed with various fragrant spices and herbs.

A flavorful, savory, and delicious potato dish in which the potato is sauteed with various fragrant spices and herbs.

Ingredients

Potatoes

1 cup

Cold Pressed Olive Oil

1.25 Tbsp

Turmeric

0.125 tsp

Red Chilli Powder

0.25 tsp

Coriander Powder

0.25 tsp

Cumin Powder

0.25 tsp

Asafoetida

1 pinch

Garam Masala

0.125 tsp

Dry Mango Powder

0.25 tsp

Salt

1 pinch

Step-by-step instructions to cook

Prep

1

Wash potatoes and peel and cut them into small cubes and place them in a bowl of water for 20 to 30 mins.

Cooking

1

Heat a heavy thick thick-bottomed pan (kadai) and add oil.

2

Drain water from the potatoes, add them to the pan and mix well.

3

Saute for 7 to 8 minutes on low to medium-low flame till the potatoes are half done.

4

Add turmeric powder, Kashmiri red chili powder, coriander powder, cumin powder, asafoetida and salt as per taste and mix well.

5

Cook till potatoes are tender and slightly crisp.

6

Add garam masala powder, dry mango powder, mix very well and switch off the flame.

Nutrition information

(per serving)

Carbs

Carbs

16.0

Proteins

Proteins

1.9

Fats

Fats

8.8

Fiber

Fiber

12.3

150

kcal

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