Sabudana khichdi
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Moderately healthy

Sabudana khichdi

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Time to cook

10 minutes

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Difficulty

Easy

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Serves

2

A healthy khichdi dish that is made with tapioca pearls, whole spices, roasted peanuts, potatoes and fresh curry leaves.

A healthy khichdi dish that is made with tapioca pearls, whole spices, roasted peanuts, potatoes and fresh curry leaves.

Ingredients

Coriander Leaves

0.5 cup

Mustard Seeds

0.5 tsp

Asafoetida

0.25 tsp

Curry Leaves

1 sprig

Fresh Garlic

2 tsp

Dried Red Chili Pepper

2 chilli

Sago

1 cup

Peanuts, Raw

0.25 cup

Pure Cow Ghee

2 tbsp

Cumin Seeds

0.5 tsp

Curry Leaves

1 sprig

Green Chillies

2 chilli

Boiled Potatoes

1 medium

Kosher Salt

0.5 tsp

Coriander Leaves

0.5 cup

Lemon Juice

1 tbsp

Fresh Ginger

1 tsp

Fresh Coconut

2 tbsp

Step-by-step instructions to cook

Prep

1

Rinse and soak sago (sabudana) for at least 5 hours or overnight until it softens. Once soft, drain and set aside.

2

Boil potatoes and chop them.

3

Dry roast peanuts in a pan until crunchy and aromatic.

4

Grind the roasted peanuts in a blender.

Cooking

1

Heat ghee in the same pan, and add cumin seeds (jeera).

2

When they begin to splutter, add curry leaves and chopped green chillies, and sauté for 1 to 2 minutes.

3

Add boiled potatoes, sauté for 2 minutes, then sprinkle salt.

4

Lower the flame completely and add drained sago (sabudana), crushed peanuts, rock salt, sugar, and coconut.

5

Mix everything well and sauté for about 2 to 3 minutes on a high flame until the sago turns transparent.

6

Serve it warm

Nutrition information

(per serving)

Carbs

Carbs

42.0

Proteins

Proteins

3.1

Fats

Fats

9.4

Fiber

Fiber

2.7

262

kcal

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