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Set dosa
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Healthy

Set dosa

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Time to cook

20 minutes

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Difficulty

Medium

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Serves

4

A popular South Indian dish that consists of soft and spongy dosas made from fermented rice and urad dal batter. It is served in a set of 2-3 fluffy, thick, and soft dosas along with coconut chutney and sambar.

A popular South Indian dish that consists of soft and spongy dosas made from fermented rice and urad dal batter. It is served in a set of 2-3 fluffy, thick, and soft dosas along with coconut chutney and sambar.

Ingredients

Basmati Rice

0.5 cup

Raw Poha

0.25 cup

Urad Dal

1.5 tbsp

Fenugreek Seeds

0.25 tsp

Salt

1 pinch

Water

0.25 cup

Olive oil

0.5 tsp

Step-by-step instructions to cook

Prep

1

Wash and soak the rice in plenty of water for about five hours.

2

In a separate bowl, rinse the methi seeds and urad dal multiple times and soak them for about five hours.

3

Wash and soak the poha for a while.

4

Blend the drained poha, soaked urad dal, methi seeds, salt, and one cup of water in a blender until smooth and frothy.

5

Adjust water as needed and transfer the batter to a large bowl.

6

Combine water and the drained rice in the blender and grind to a smooth batter.

7

Mix this rice batter with the urad dal batter and combine well.

8

Allow the batter to sit in a warm place for 8 to 12 hours for it to rise and ferment.

Cooking

1

Heat a tawa ( flat pan) and add a few drops of oil.

2

Spread the oil evenly using a piece of onion or a tissue.

3

Gently stir the batter and adjust the salt to taste.

4

Pour a ladleful of batter onto the tawa without spreading it like a regular dosa.

5

Apply oil around the edges of the dosa.

6

Cover and cook until the dosa is cooked through.

7

Flip the dosa and cook for about a minute on the other side.

8

Reduce the heat and cook a bit longer to achieve crispiness.

9

Serve the dosa hot.

Nutrition information

(per serving)

Carbs

Carbs

24.9

Proteins

Proteins

3.3

Fats

Fats

0.7

Fiber

Fiber

0.9

119

kcal

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