Sprouted moong
GREEN-icon

Sprouted moong

vegOrNonVeg-icon
Time to cook-icon

Time to cook

15 minutes

Difficulty-icon

Difficulty

Easy

Serves-icon

Serves

2

A healthy snack made by cooking sprouted moong beans in water along with some salt and haldi.

A healthy snack made by cooking sprouted moong beans in water along with some salt and haldi.

Ingredients

Green Gram

0.75 cup

Water

0.75 cup

Salt

1 pinch

Turmeric

1 pinch

Step-by-step instructions to cook

Prep

1

Soak the green gram in enough water, cover and keep aside for 6 hours.

2

Drain completely, tie them in a muslin cloth and keep them aside in a warm place to sprout for 10 to 12 hours.

Cooking

1

Mix green gram sprouts, water, salt and turmeric in a non-stick pan and cook covered on a medium flame for 15 minutes.

Nutrition information

(per serving)

Carbs

Carbs

13.0

Proteins

Proteins

4.9

Fats

Fats

0.2

Fiber

Fiber

3.4

72

kcal

Download the Gabit app

for the complete experience

play store iconapple store icon
instagram-icon
instagram-icon
instagram-icon
instagram-icon