

Time to cook
15 minutes
Difficulty
Easy
Serves
2
A delightful & creamy soup made with fresh sweet corn kernels, seasonings & vegetable broth.
Corn Kernals
1 Cob
Water
0.75 cup
Water
0.75 cup
Cold Pressed Olive Oil
1.5 Tbsp
Spring Onion
2 tbsp
Celery
1 Tsp
Black Pepper
0.5 Tsp
Salt
1 pinch
Water
0.75 cup
Corn Starch
2 Tsp
Water
0.75 cup
Spring Onion
2 tbsp
Dried Parsley Leaves
1 tbsp
Chives
1 tbsp
Prep
Steam the corn kernels covered for 8 to 10 minutes on medium.
Keep some of the steamed corn kernels aside and grind the remaining to a smooth paste after adding water.
Combine the cornstarch and water in a small bowl to form a smooth paste.
Cooking
Heat some oil in a pan, add the spring onion whites and celery and saute on low heat for 2 mins.
Add the ground and blended sweet corn paste followed by water, mix well and bring the soup to a boil over medium-high heat.
Add the reserved corn kernels, salt and crushed black pepper, mix and cook further for 2 to 3 minutes on low flame.
Add the cornstarch paste to the soup and mix on reduced heat without any lump formation.
Simmer for another 2 to 3 minutes on low heat and then garnish with some chopped spring onion greens, parsley and chives before serving.
(per serving)
Carbs
4.2
Proteins
0.6
Fats
2.2
Fiber
0.6
36
kcal
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