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Tomato soup
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Moderately healthy

Tomato soup

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Time to cook

20 minutes

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Difficulty

Easy

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Serves

2

A classic & comforting soup made with ripe tomatoes, onions, garlic and herbs.

A classic & comforting soup made with ripe tomatoes, onions, garlic and herbs.

Ingredients

Butter, Salted

0.25 tbsp

Olive Oil

0.25 tbsp

Onion Raw

0.25 cup

Fresh Garlic

1 clove

Water

0.25 cup

Canned Tomatoes

250 gram

Celery Seeds

0.25 Tsp

Dried Oregano

0.25 Tsp

Red Chili Flakes

1 pinch

Salt

1 pinch

Step-by-step instructions to cook

Prep

1

Chop the garlic and onion and keep aside.

Cooking

1

In a large saucepan, melt the butter and olive oil over medium-low heat.

2

After 5 minutes, add the chopped onion and garlic and cook together until they are soft and translucent.

3

Add water, canned tomatoes, oregano, red chilli flakes, celery seeds and salt.

4

Bring to a boil and then cook covered on low flame for 15 minutes.

5

Blend this cooled mixture to a smooth puree.

6

Heat the soup again, add enough salt and serve warm.

Nutrition information

(per serving)

Carbs

Carbs

3.2

Proteins

Proteins

0.7

Fats

Fats

4.2

Fiber

Fiber

1.4

52

kcal

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