Uttapam
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Uttapam

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Time to cook

30 minutes

Difficulty-icon

Difficulty

Easy

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Serves

2

A delicious South Indian tiffin breakfast of thick pancakes made with either idli batter or dosa batter. It is a popular and healthy breakfast choice like idli and dosa. They are usually served with coconut chutney and sambar.

A delicious South Indian tiffin breakfast of thick pancakes made with either idli batter or dosa batter. It is a popular and healthy breakfast choice like idli and dosa. They are usually served with coconut chutney and sambar.

Ingredients

Water

0.25 cup

Water

0.25 cup

Parboiled Rice

0.5 cup

Urad Dal

0.25 cup

Fenugreek Seeds

1 pinch

Kosher Salt

1 pinch

Onion Raw

0.25 cup

Coriander Leaves

1 tbsp

Curry Leaves

4 leaf

Picador Chillies

1 chilli

Onion Raw

0.25 cup

Tomatoes

0.125 cup

Picador Chillies

1 chilli

Coriander Leaves

1 tbsp

Mustard Oil

0.5 tbsp

Step-by-step instructions to cook

Prep

1

Soak the rinsed urad dal and fenugreek seeds in water for 4 to 5 hours.

2

In another bowl, soak the rinsed parboiled rice for 4 to 5 hours.

3

Grind the strained urad dal with some water till the batter is light, smooth and fluffy and keep it aside.

4

Blend half of the rice and water till smooth.

5

Mix the rice batter, urad dal batter and kosher salt well.

6

Cover and ferment the batter overnight for 8 to 20 hours until it has a pleasant sour aroma and many tiny air pockets.

Cooking

1

Heat a greased tawa(flat pan) and pour the batter with a ladle or spoon on low flame.

2

Gently spread the batter to a thick pancake, add onion, green chilli, curry leaves, coriander leaves and tomatoes and cook on a medium flame.

3

Add some oil on the top and sides and cook till the base is golden.

4

Flip it, cook the other side and serve.

Nutrition information

(per serving)

Carbs

Carbs

52.9

Proteins

Proteins

8.1

Fats

Fats

3.2

Fiber

Fiber

1.8

278

kcal

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