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Veg dum biryani
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Healthy

Veg dum biryani

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Time to cook

25 minutes

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Difficulty

Medium

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Serves

2

A popular Indian vegetarian meal made with rice, veggies, and spices in which the curry is layered with semi-cooked rice and later dum-cooked.

A popular Indian vegetarian meal made with rice, veggies, and spices in which the curry is layered with semi-cooked rice and later dum-cooked.

Ingredients

Red Chilli Powder

1 tsp

Black Pepper

1 Tsp

Biryani Masala

1 tbsp

Salt

0.25 tsp

Cauliflower

1 Head

Peas

0.5 cup

Onion Raw

1 medium

Carrots

2 medium

Potatoes

2 medium

Bay Leaf

1 leaf

Cinnamon

1 inch

Star Anise

1 Star Anise

Cardamom

2 Pod

Long Grain Rice, Raw

0.5 cup

Water

0.75 cup

Kewra Water

2 Tsp

Step-by-step instructions to cook

Prep

1

Finely chop cauliflower, onion, carrots and potatoes.

Cooking

1

Heat oil in a pot, add chopped onions and saute.

2

Add bay leaf, cinnamon, star anise and cardamom followed by ginger garlic paste and cook.

3

Add chopped carrots, cauliflower, peas, and potatoes and mix well.

4

Add red chilli powder, black pepper, salt, kewra water and biryani masala and cook for a while.

5

Put a layer of cooked rice in a bowl, add the veggies and repeat the process.

6

Garnish with crisp onions and serve.

Nutrition information

(per serving)

Carbs

Carbs

18.9

Proteins

Proteins

2.9

Fats

Fats

0.8

Fiber

Fiber

5.3

90

kcal

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