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Veg sandwich
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Moderately healthy

Veg sandwich

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Time to cook

35 minutes

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Difficulty

Easy

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Serves

2

A popular and delicious Mumbai street food sandwich made with a mix of vegetables, green chutney, and a few spice powders.

A popular and delicious Mumbai street food sandwich made with a mix of vegetables, green chutney, and a few spice powders.

Ingredients

Whole wheat bread

4 slice

Boiled Potatoes

100 gram

Beet Roots

0.5 small

Cucumber

0.5 small

Onion Raw

0.5 small

Tomatoes

0.5 small

Butter Unsalted

1.5 tbsp

Chaat Masala

2 pinch

Black Salt

1 pinch

cumin Powder

1 pinch

Black Pepper Powder

0.25 tsp

Ketchup

0.5 tsp

Step-by-step instructions to cook

Prep

1

Grind coriander leaves, green chilies, chaat masala, and a pinch of salt to make chutney.

2

Boil or steam beetroot and potatoes, then peel and slice them.

3

Peel and thinly slice onion, cucumber, and tomatoes.

Cooking

1

Butter the bread slices and spread the chutney.

2

Place vegetable slices, sprinkle black salt, and chaat masala.

3

Cover with another bread slice.

4

Slice into triangles or rectangles and serve immediately.

Nutrition information

(per serving)

Carbs

Carbs

43.6

Proteins

Proteins

9.7

Fats

Fats

10.3

Fiber

Fiber

5.8

305

kcal

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