Vegetable soup
Time to cook
30 minutes
Difficulty
Easy
Serves
2
A clear vegetable soup made in one pot without stock. It is loaded with vegetables which is light, healthy, and nutritious.
Ingredients
Fresh Garlic
0.5 tsp
Fresh Ginger
0.75 tsp
Spring Onion
0.25 cup
Shredded Cabbage
0.5 cup
Carrots
0.5 cup
Capsicum
0.25 cup
French Beans
0.25 cup
Olive Oil
1 tbsp
Water
3 cup
Black Pepper Powder
0.25 tsp
Nutmeg Powder
1 pinch
Salt
1 pinch
Spring Onion
0.25 cup
Step-by-step instructions to cook
Prep
Finely chop a bit of garlic and ginger. Measure and set them aside.
Finely chop the spring onions, cabbage, carrots, capsicum, and French beans.
Cooking
In a pan or pot, heat oil.
Add finely chopped garlic and finely chopped ginger. Sauté for a few seconds until the raw smell of both ginger and garlic disappears. Do not brown them.
Then add the chopped spring onions. Sauté until translucent, stirring often.
Add chopped celery.
Now add finely chopped cabbage, carrots, capsicum, and French beans. Sauté for 1 to 2 minutes on low to medium heat.
Add water. Season with ground black pepper powder, salt, and grated nutmeg. Mix well.
Cover the pan and simmer the clear soup on low to medium heat until the veggies are almost tender.
Garnish with some chopped spring onion greens and serve hot.
Nutrition information
(per serving)
Carbs
1.7
Proteins
0.4
Fats
1.6
Fiber
0.6
21
kcal
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