Moderately healthy

Vegetable stir fry

Name: Vegetable stir fry
Cook time: 15 minutes
Total time: 15 minutes

Time to cook

15 minutes

Difficulty

Easy

Serves

A delicious one-pan veggie stir fry that is made with sauteed vegetables in a quick sweet and savoury sauce.

Ingredients

Carrots

1 small

Broccoli

1 cup

Baby Corn

1 cup

Button Mushroom

1 cup

Red Bell Pepper

0.5 medium

Extra Virgin Olive Oil

1 tbsp

Fresh Garlic

2 clove

Fresh Ginger

1 tsp

Vegetable Broth

0.125 cup

Corn Starch

0.25 Tsp

Soy Sauce

1.5 tbsp

Step-by-step instructions to cook

Prep

Chop the vegetables and ensure they are uniformly sized for even cooking.

Create the stir-fry sauce by whisking together chicken broth, cornstarch, low-sodium soy sauce, and honey.

Cooking

Pour the sauce over the vegetables.

Heat oil in a large non-stick kadai (wok) over medium heat.

Stir-fry the vegetables for about 3 minutes until they are crisp-tender.

Add butter, garlic, and ginger, and cook until fragrant.

Serve and enjoy.

Nutrition information

(per serving)

Carbs

5.8

Proteins

3.1

Fats

3.0

Fiber

1.8

kcal

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